- Frontman Nick Jonas has been living with type 1 diabetes for 20 years.
- The group's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary alongside Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas shares how both milestones have impacted his life and how he leverages his music to raise awareness for type 1 diabetes.
In 2025, the number 20 holds particular meaning for renowned artist Nick Jonas.
As the Jonas Brothers celebrate their 20th year as a band, 2025 also marks 20 years since their frontman's type 1 diabetes diagnosis.
“The alignment is remarkable,” the singer stated. “It's been an incredible ride in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”
Parallel to the band’s experience over the last 20 years, he said he has had great and tough moments managing diabetes. The struggles of managing his condition have been the low points, while raising awareness and connecting with others as a spokesperson and through his foundation have brought him joy.
“Overall, I’m really thankful to have been able to be transparent about [type 1] and to connect with all these wonderful people from all corners of the world who are experiencing their own diabetes path, and it’s a really big thing to feel like you’re a little less isolated in it,” he added.
Nick Jonas’ A1C Shoutout to His Audience
To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and delighted his audience by sharing an inspiring message of hope, accompanied by a shout-out to his A1C.
“My A1C, which is a average of numbers over a three-month period, was the most favorable it’s ever been, actually, most recently,” said Jonas.
The show was attended by members of a global community — a collective of more than 30,000 people globally who discuss their experiences with diabetes to help spread a message of resilience, determination, and positivity.
“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s fitting to get introspective and to tap into kind of what life looks like for me as a now 33-year-old person managing this disease,” he said.
Jonas dedicated the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes experience, to those affected by the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the fan base,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still pertinent.
“Now I [have] this great, big community that I am part of that has supported me in so many different moments. I think my outlook is perhaps a lot more positive now. It is feasible to live a big, busy life while managing this disease and mindset and viewpoint and all that is an essential piece to powering through.”
Advancements in Type 1 Diabetes
In the past, life with type 1 diabetes meant more than five daily shots a day and glucose checks 10 or more times each day. This was a never-ending cycle of injections, guesswork, and vigilance, as stated by a board certified endocrinologist.
“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘communicate’ with the glucose monitors,” the expert explained.
“Automated systems began adjusting insulin on their own, creating combined ‘automated delivery’ systems that lift some of the cognitive load people with type 1 bear every day.”
Jonas is impressed with how far technology has improved since he was first diagnosed.
“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.
Alongside technology, new therapies aimed at managing diabetes and delaying or altering the disease itself are in development.
“The first immunotherapy capable of delaying type 1’s onset was authorized, and research into preserving or even substituting the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and testing ways to protect them from the body's defenses,” said the specialist.
“Responsive insulin” is also being developed to become active only when glucose levels increase, promising a future where insulin works as intuitively as the body once did.
“Further progress will absolutely continue to emerge. We’re no longer just improving tools; we’re getting nearer to transforming the disease itself,” the physician stated.
However, while another medical professional agrees that additional innovations will continue to develop, he notes that managing type 1 diabetes remains an demanding undertaking — physically, mentally, and psychologically.
“I sincerely hope that we’ll see more and more attention to discussing and helping with the challenges and the demands of having and managing T1D. We need much more of that, too,” he told.
The Singer Employs Personal Wellness to Control His Diabetes
In addition to medication and technology, Jonas discussed some strategies he relies on to manage his diabetes.
First, he said he learned to be less hard on himself.
“You’re never going to have the ideal day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really important,” he said.
While this is hard to do at times, he said he learned to apply this early during his diagnosis.
Lately, he has prioritized taking vitamins, looking after his skin, and staying hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that drinking water has a lot of health advantages,” said Jonas. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really beneficial.”
He also walks daily for 30 minutes or longer for his physical, cognitive, and psychological health.
“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a film set or something,” he said.
He leans on his therapist frequently, too.
“I think it’s really important to do that personal development,” Jonas said.
Above all, he encourages everyone living with type 1 diabetes to take part in the diabetes community.
“There will be positive days, there will be challenging days, but you can climb this mountain, and there’s some incredible people out there whose experiences will really inspire anybody that’s going through tough moments,” he concluded.